Did you know that California pistachios are the mostutrient dense of all nuts, and have more antioxidant power than any other snack nut? Rich in 8 essential nutrients and polyphenol antioxidants, pistachios are a superfood known to be highly beneficial for optimum health, particularly heart health.
Pistachios are a nutritional powerhouse unlike any other nut!
A 30g serving of California Pistachios:
Has 20% of the daily recommended value of vitamin B6, equal to two servings of avocado. Contains more antioxidants that one cup of green tea. Offers more lutein than three medium tangerines or a glass or orange juice.
Pistachios can even aid weight management, with nut consumption proven to be associated with a lower body mass index. Containing only 3-4 calories per nut, pistachios also contain essential fibres to aid the digestive system, managing cholesterol and lowering blood sugar levels.
Today, California is the second largest producer of pistachios worldwide, boasting more than 100,000 acres of pistachio orchards and producing in excess of 300 million pounds of pistachios a year, with California accounting for about 98 percent of domestic production.
To find our more about California pistachios please visit www.pistachiohealth.co.uk.