Health

11 December 2015

Natural remedies for toothache this Christmas

-  There is nothing worse than the dull ache of a painful tooth or sore gums, especially during the festive period when we want to enjoy the fine foods the ...
10 December 2015

Hidden Health Benefits Of Grains

A new research review, published in health professional journal, Network Health Dietitian and commissioned by the Breakfast Cereal Information Service, has revealed the many proven health benefits of ordinary cereal ...
8 December 2015

Dentists top tips to avoid bad breath

Do you have a phobia of bad breath? Would you pluck up the courage to tell someone that they had embarrassing mouth odour? A new survey by UltraDEX found that ...

5 December 2015

Brits Reveal The True Worth Of A Word

As winter approaches, coughs and splutters are imminent for most of us, but it's the thought of waking up without a voice that is making people break in to a ...
4 December 2015

Newcastle Unveiled As The UK’s Top Muscle Hotspot

According to research from health and fitness technology developer, Skulpt. Geordies are spending the most effort on improving a broad spectrum of muscles across the body compared to the rest ...
4 December 2015

Survey Labels Londoners the filthiest Brits

A survey of 1,000 people in Britain has revealed some stinking statistics about our hygiene habits; Londoners have been singled out as the dirtiest in the bedroom with over a ...
3 December 2015

Brand New Chia Oil Capsules

Made by cold-pressing chia seeds, tiny, nutrient-packed seeds from South and Central America. Chia Oil vegan-friendly capsules offer a rich source of Omega 3 ALA, which will help to maintain ...
3 December 2015

Combat S.A.D This Winter Season With Dr Bronner's Colour Therapy

Colour therapy, also known as Chromotherapy, dates back to the sun-worshipers of Ancient Egypt when light was used to cure sickness and disease. The colours used in Chromotherapy reflect the ...
28 November 2015

Overhaul Your Fitness With Technogym In 2016

Technogym, global leaders in wellness, are not only available in leading gyms worldwide, but offer easy to set-up home equipment and wellness solutions that enables you to get a challenging, ...
28 November 2015

What Does Your Sneeze Say About You?

Of the 2,000 Brits questioned by Olbas, one in five (20%) have been left red faced following a particularly explosive sneeze as only 15% of the population would tell someone ...
27 November 2015

Dr Pixie McKenna’s top foot care tips for surviving the party season

It's no secret I hate my feet! But like them or loathe them you need to show them some love over the festive season! Your poor pinkies have been hidden ...

27 November 2015

Netflix For Fitness

Roberts who runs a network of exclusive clubs and trains high-profile personalities such as Prime Minister David Cameron, Amanda Holden, Naomi Campbell and James Corden has developed the online channel ...
27 November 2015

Keep your joints pain-free this winter

-  If you're dreading the winter months, why not try these four easy steps to help ease aches and pains and keep you feeling your best this winter, whatever the ...
26 November 2015

From babies to barely able to walk by Kath Sansom

How an operation to fix an embarrassing problem that Kate Winslet suffers, is ruining women's lives. So you've had a baby and after worrying how to safely strap in their ...
26 November 2015

‘Man Flu’ Ranked Most Irritating Cold And Flu Cliché

A study of 2,000 adults for Fisherman's Friend found the efforts of hardy Brits to battle on regardless are wholly misplaced, with a whopping 90% of the rest of us ...
21 November 2015

The Importance Of Keeping Joints Healthy

The struggle to maintain good joint health in order to keep up the activities we love as we get older has been laid bare in new research. None of us can ...
21 November 2015

Aches And Pains At The Grand Old Age Of Twenty?

Aches and pains are no longer the preserve of old age. The survey revealed that one in five young women are experiencing back, joint or muscular pain on a daily ...
20 November 2015

Excessive Sweating - Not Just A Summer Problem

Hyperhidrosis is an extreme production of watery sweat which can occur in any area of the body, and is often apparent due to beads of dripping sweat on skin or ...
20 November 2015

Antiobiotics Are Losing Their Effect

Antibiotics treat infections by killing bacteria. However, bacteria are now fighting back and our medicines are being less effective. We must tackle this problem. It is only getting worse. There are ...
20 November 2015

How To Boost Your Winter Workout

With the mornings and evenings getting darker and temperatures continuing to fall, the lure of the duvet becomes even stronger and motivating yourself to exercise becomes even more of a ...
20 November 2015

Top tips to avoid colds and flu this winter

-  Having a cold or the flu can be really debilitating leaving you unable to carry on with your everyday activities but it can be avoided. During cold and flu season, ...
20 November 2015

The importance of Omega 3 for vegans

Omega-3 fatty acids are essential polyunsaturated fatty acids. They are necessary for human health and must be consumed as we are unable to produce them in the body. They ...
19 November 2015

Ten Ways To Sleep Soundly With A Cough

When you've been battling the symptoms of a cough and cold all day, all you want to do come night time is crawl into bed and get a good night's ...
13 November 2015

Ten Minute Workouts To Help Diabetes Sufferers

Mark Wood, Head of Education for British Military Fitness has put together a 10 minute workout, which can be done two or three times a day, whenever you have a ...