It can be daunting visiting the doctor. Even if you have a good relationship with your GP, it can be embarrassing or uncomfortable to talk about what’s really troubling you. ...
Clear out the clutter from your bathroom cabinet and replace it with just one small bottle of Tea Tree Oil, nature’s powerful antibacterial multi-tasker that will combine the work of ...
Not everyone can or wants to take prescription (or over-the-counter) medication to aid mild ailments like nausea, headaches or stress, but that doesn't mean the only other alternative is to ...
Protein has never been more popular, and rightly so, as it offers multiple health benefits to all, and not just those who exercise regularly. The protein market is booming, and ...
Dr Larisa Corda is an Obstetrician and Gynaecologist and is one of the UK’s leading Fertility experts. For more details please visit www.drlarisacorda.com
It’s been a record-breaking Summer, with July having ...
You might be lucky enough to have today off- if not- you may want save your celebration until the weekend. Whenever you decide to mark the occasion- here are a ...
Dr Larisa Corda is an Obstetrician and Gynaecologist and is one of the UK’s leading Fertility experts. For more details please visit www.drlarisacorda.com
Whether you’re looking to improve your chances of ...
Our feet are incredible. Made up of 100 moveable parts including 26 bones and 20 muscles, they are a masterpiece of natural engineering. That’s why the College of Podiatry is ...
Anyone who’s had a smear test knows it is not an elegant experience. But this relatively simple test detects early signs of cervical cancer, often long before the disease has ...
CBD Oil is trending in the UK. According to this report by the Centre for Medicinal Cannabis in June 2019, approximately 4 – 6 million people having tried it. It also ...
You wake up on Sunday morning after an especially vigorous party with wine, pizza, and snacks. Feeling like the fattest person in this world, you promise yourself finally make it ...
Words by Nutritional Therapist Hannah Braye (www.bio-kult.com) Whilst most of the population look forward to the arrival of spring and all of nature’s bounties that it brings, for those who ...
Burpees are one of the most exhausting bodyweight exercises. Whether you’re into your fitness or not, you will have heard of the humble burpee. Some appreciate them, others fear them ...
Bright lights, loud music, air-conditioning, swanky membership cards, blinking lights beeping and whirling machines. Modern gyms offer a lot to attract new gym-goers and justify their membership fees, but after ...
The UK’s relationship with alcohol is on the rocks… According to the NHS, 337,870 of hospital admissions were due to alcohol abuse in one year in the UK and in ...
The B Positive choir made their debut with an exclusive performance yesterday at the MOBO Pre Awards Show at Boisdale Canary Wharf, London. They will also be performing at various events and locations, which ...
With spring very much so sprung and summer very much so on its way, more and more people are taking to the great outdoors to bask in all its glory. ...
Vitamin drips are an increasingly popular trend amongst celebrities and health gurus alike. The benefits of this treatment span from skincare to strengthening your immune system - recommended for anyone ...
Jenny Blizard answers all the questions you ever had about gait analysis as we celebrate Global Running Day. She explores injury prevention, foot strides and running shoes for the serious ...
If you read our International Nurses Day feature in May detailing seven things you didn't know about nursing, you'll know that excessive hand-washing is one of the biggest challenges nurses face. ...
For decades, the fitness industry has been telling us that we need to “eat less and move more” to shed fat. The theory behind this is that you need to ...
