Roasted Yellow Pepper Pot with Black Bean Salsa and Avocado Cream
Preparation Time: 25 mins
Serves: 4
Ingredients:
- 4 yellow peppers
- 1 tsp. olive oil
- Salt and pepper
For the quick pickled red onion:
- 1 tsp. white wine vinegar
- Juice of half a lime
- 2 pinches sugar
- 1 small red onion
For the black bean and corn salsa:
- 1 corn on the cob
- Salt and pepper
- 3 tsp. extra virgin olive oil
- 1x 400g tin of black beans, drained
- ½ red chilli, finely chopped
- Juice of half a lime
- Small bunch coriander leaves, roughly chopped
- Small bunch of mint leaves, roughly chopped
For the avocado cream:
- 1 avocado
- ½ tsp. ground cumin
- 1 heaped tbsp. Greek yoghurt
- Squeeze of lime juice
For the chipotle yoghurt:
- 150g Greek yoghurt
- 3 tsp. chipotle sauce
Method:
- Preheat the oven to 240°C.
- Cut the peppers in half leaving the stems intact, discard the seeds, then rub inside and out with 1 tsp. olive oil, seasoning well, and place on a baking tray in the oven for 15-20 minutes.
- Meanwhile, mix the white wine vinegar, the juice of half a lime, and the sugar in a small bowl. Slice the red onion thinly into rings and toss in the lime juice mixture, leave to one side.
- Next, heat a griddle pan until scorching hot. Brush the corn with 1 tsp. of extra virgin olive oil and season well. Char the corn on all sides.
- Remove the kernels from the cob using a sharp knife and add to a small bowl along with the black beans, chili, juice of half a lime - reserving a few drops for the avocado cream - 2 tsp. extra virgin olive oil, most of the coriander, mint, and a pinch of salt and pepper. Mix well.
- Then remove the flesh from the avocado and add to a food processor along with the cumin, 1 heaped tbsp. Greek yoghurt and a squeeze of lime juice. Process until smooth.
- Marble the chipotle sauce through the remaining yoghurt.
- Fill the peppers with some of the black bean salsa, a dollop of avocado cream, a swirl of chipotle yoghurt, and some of the pickled red onion.
- Garnish with a sprinkle of chopped coriander leaves to serve.
Recipe courtesy of It's Pepper Time!
Tagged in Recipes