Bonfire night is just around the corner, and for those of you who are planning to host a party there is undoubtedly lots of planning and preparation to do.

Canned Food UK eases the work with some tasty, simple and quick recipes that are ideal for warming up your guests’ chilly bones.

Serves: 3 - 4
Preparation and Cooking: 30 minutes

Ingredients:

400g can chopped tomatoes
150g can cannellini beans, drained
1 onion, chopped
1 small courgette, finely chopped
1 stick celery, finely chopped
300ml vegetable stock
50g spaghetti
1 Tbsp olive oil
Seasoning
Crusty bread

Method

- Heat the olive oil in a large saucepan.

- Add the onion and fry for 5 minutes until golden.

- Add the celery and courgette and fry for a further 2 minutes.

- Add the chopped tomatoes, vegetable stock and cannellini beans.

- Bring to the boil and then add the spaghetti, breaking it into short strands as it is added.

- Simmer for a further 10 minutes or until spaghetti is tender.

- Season to taste and serve with crusty bread.

Hints and Tips: Try adding finely shredded spring greens.

Nutrition Information (Per Serving):
Calories: 143
Protein: 6.1g
Carbs: 20.6g
Sugars: 6.3g
Fat: 4.5g
Sat Fat: 0.7g
Fibre: 4.3g
Sodium: 0.3g

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