An exotic and deliciously different meal for a lighter supper.
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Serves: 2
Ingredients:
- 100g - Long grain and wild rice
- 2 - Shallots, diced
- 1/2 - sweet pointed Romano pepper, deseeded and very finely sliced
- 1 - Celery stick, finely diced
- 1 - Pink Lady® apple, cored and diced
- 1 - Tomato, deseeded and finely diced
- 150g - Raisins
- 2 - Tablespoon chopped fresh coriander
- 1/2 - Tablespoon mild chilli powder
- 2 - Tablespoon chipotle paste
- 2 - Tablespoon 0% fat Greek yoghurt
Method:
- Bring a saucepan of water to the boil and add the rice. Stir with a fork and bring back to the boil.
- Gently simmer for 15-18 minutes or according to pack instructions until cooked.
- Drain in a sieve and rinse in cold water. Drain again thoroughly and put into a large bowl.
- Add all the remaining ingredients and gently mix until combined. Check seasoning and serve.
Recipe courtesy of Pink Lady® apples
Tagged in Recipes