This recipe provides the answer to anybody looking for the perfect, healthy dessert.
Preparation and cook: 1 hour
Serves: 4
Ingredients:
- 2 large cooking apples, peeled, cored and sliced
- 284 g can blackberries in fruit juice
- 2 tablespoons (30 ml) water
- 2 tablespoons (30 ml) acacia honey
- 40 g (1.5 oz) plain flour
- 40 g (1.5 oz) wholemeal flour
- 25 g (1 oz) oats
- 60 g (2 oz) olive oil margarine
- 60 g (2 oz) flaked almonds
- 40 g (1 ½ oz) brown sugar
Method:
- Pre-heat the oven to 190C/ 375F/Gas mark 5.
- Put the prepared apples, blackberries, their juice and water into an ovenproof dish. Stir in the honey.
- For the topping, put the flours and oats in a bowl and rub in the margarine until the mixture resembles coarse breadcrumbs. Mix in the almonds and sugar. (Alternatively, mix in a food processor)
- Spread the crumble mixture over the fruit and bake in the oven for 25 - 30 minutes until the topping is lightly golden.
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