This recipe provides the answer to anybody looking for the perfect, healthy dessert.

Blackberry Oat Crumble with Almonds

Blackberry Oat Crumble with Almonds

Preparation and cook: 1 hour

Serves: 4

Ingredients:

  • 2 large cooking apples, peeled, cored and sliced
  • 284 g can blackberries in fruit juice
  • 2 tablespoons (30 ml) water
  • 2 tablespoons (30 ml) acacia honey
  • 40 g (1.5 oz) plain flour
  • 40 g (1.5 oz) wholemeal flour
  • 25 g (1 oz) oats
  • 60 g (2 oz) olive oil margarine
  • 60 g (2 oz) flaked almonds
  • 40 g (1 ½ oz) brown sugar

Method:

  1. Pre-heat the oven to 190C/ 375F/Gas mark 5.
  2. Put the prepared apples, blackberries, their juice and water into an ovenproof dish. Stir in the honey.
  3. For the topping, put the flours and oats in a bowl and rub in the margarine until the mixture resembles coarse breadcrumbs. Mix in the almonds and sugar. (Alternatively, mix in a food processor)
  4. Spread the crumble mixture over the fruit and bake in the oven for 25 - 30 minutes until the topping is lightly golden.

For more cooking inspiration, visit www.cannedfood.co.uk


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