The Open
Mission Deli Wraps have created some sporting inspired recipes which are the ideal dishes if you are On a Mission to Get Active this summer.
From golf inspired chicken and goats cheese open pizza style wrap, to the superfood Squash wrap and even gymnastic Salmon Cartwheel, Mission Deli have a great range of different dishes that are ideal for kid’s lunchboxes and lunch on the go, family meals and alfresco summer dinning (great British weather depending).
The Open
Serves 4
Prep time 5 mins
Cook time 20 mins
Ingredients
1 red pepper, deseeded and chopped
1 yellow pepper, deseeded and chopped
2 courgettes, halved and sliced
2 red onions, cut into wedges
1 tbsp olive oil
4MissionDeli Original Wraps
4 tbsp pesto
240 g cooked chicken, roughly shredded
100 g goats cheese, chopped
torn basil leaves to serve
Instructions
- Preheat the oven to 220°C (425°F) Gas Mark 7.
- Place the peppers, courgettes and onions in a roasting tin and sprinkle with the olive oil. Roast for 20 minutes.
- Heat the wraps and spread each one with 1 tbsp pesto.
- Sprinkle over the roast vegetables and top with the chicken and goats cheese.
- Grill for 1 minute and serve sprinkled with torn basil leaves.
Squash
Serves 4
Prep time 5 mins
Cook time 20 mins
Ingredients
250 g butternut, peeled and cut into chunks
1 tbsp olive oil
4MissionDeli Original Wraps
200 g tomato salsa
75 g baby spinach leaves
2 red peppers, deseeded and sliced
125 g mozzarella, broken into chunks
2 tbsp pumpkin seeds, toasted
Instructions
- Preheat the oven to 220°C (425°F) Gas Mark 7.
- Place the butternut in a roasting tin and sprinkle with the olive oil. Roast for 20 minutes, until tender.
- Spread each wrap with the tomato salsa and top with the baby spinach leaves, red peppers and roast butternut.
- Divide the mozzarella between the wraps, sprinkle with the toasted pumpkin seeds and wrap to serve.
The Cartwheel
Serves 4
Prep time: 5 mins
Ingredients
4MissionDeli Mini Wraps
175 g cream cheese
60 g baby spinach leaves
275 g smoked salmon
freshly milled black pepper
Instructions
- Spread each mini wrap with cream cheese.
- Top with spinach leaves and then smoked salmon and then sprinkle with black pepper.
Roll the wraps as tightly as possible, cut in half and wrap in napkins for the perfect snack on the move.
Get wrapped up in sports this summer
These recipe suggestions are part of Mission Deli Wraps initiative to get the nation wrapped up in sport this summer. Simply buy two packs of Mission Deli Wraps and enter the unique codes online at www.movewithmission.co.uk to redeem a free sports activity in your local area, from family swimming passes to LA Fitness gym memberships, cheerleading classes to squash sessions, there are a huge range of sports for everyone!