Apple Ginger Puddings and Light Custard Puddings

Apple Ginger Puddings and Light Custard Puddings

Apple Ginger Puddings and Light Custard Puddings


Serves: 4
Preparation time: 20 minutes
Cooking time: 20 minutes at 180C or Gas Mark 4


Pudding Ingredients:

2 large dessert apples
100ml apple juice
10 tbsp granular canderel sweetener
1 knob stem ginger, cut into small dice
50g half-fat sunflower margarine
2 medium eggs
125g wholemeal self-raising flour
½ tsp baking powder
1 tsp grated fresh root ginger
75ml skimmed milk

 

Method:

Peel, core and cut the apples into small chunks.  Put into a frying pan with the apple juice and simmer 2-3 minutes until the apple begins to soften and the juice reduces to approximately 3 tbsp.  Remove from the heat add 2 tablespoons of the sweetener and chopped stem ginger.

With a little of the margarine, lightly grease 4 individual pudding basins and spoon in the apple mixture.

Put the rest of the ingredients, with the remaining sweetener into a bowl and beat with an electric hand mixer to make a smooth batter. Spoon into the moulds and place in a roasting tin.

Pour in enough boiling water to come halfway up the sides of the moulds then place a piece of foil over the top of the tin.  Carefully lift into the oven and bake in pre-heated oven for 20 minutes.

Remove from the oven and stand for 2 minutes before turning onto plates.

Serve with low fat custard.


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