From the Merengue and the Salsa step to the Rumba and even some sexy hip rolls, Dance And Be Fit Latin Groove puts fun and flair into working out, while increasing fitness, flexibility and the viewer’s dance repertoire adding excitement and spice to workouts in no time.
A sizzling calorie burner, Dance And Be Fit Latin Groove will have the audience trimming their waistline, shedding unwanted pounds – and smiling while they do it. Acacia, the healthy lifestyle expert, presents this fantastic new dance fitness DVD that will engage the mind, body and spirit and liven up even the most mundane workout.
Led by one of the industry’s most invigorating instructors, this enlivening new DVD will be putting fun and flair into working out from its release on 15 September 2008 courtesy of Acacia.
The programme consists of two 20 minute programmes that can be done separately or together, with simple, expressive, joyful moves that are super effective in toning the entire body.
Having taught health and wellness for over seventeen years, Desi Bartlett’s innovative approach to teaching taps into one’s inner joy and lets movement be an expression of that state.
Having been featured on networks like ABC, Univision and Lifetime, Desi was named ambassador for Lululemon Athletica in 2005, and in 2006 was a presenter for Nike Fitness Academy.