Healthy, joyful living
Tone up for Summer the Bollywood way!
Following on from the success of the Bollywood Dance Workout DVD, internationally acclaimed fitness guru Hemalayaa, returns with two new fun and exciting fitness DVDs Bollywood Burn and Beautiful Belly. Both will be available courtesy of Acacia on 19 May 2008.
Famous for her infectious and energetic spirit, Hemalayaa’s unusual style of exercise combines classical Indian Dance and yoga. She enlightens students with vibrant styles, from traditional to the latest moves from Bollywood, Bhangra and Indian MTV.
Far from your typical workout DVD, Bollywood Burn is a fun and playful way to tone up and improve fitness. With the Bollywood phenomenon becoming ever more popular, this DVD offers a great way to burn calories and learn some great dance moves.
The DVD has three levels of difficulty, excellent for toning up the whole body. Using Bhangra beats and a variety of dance moves, this fitness DVD concentrates on those core problem areas - stomach, hips and thighs.
Hemalayaa will be arriving in the UK on May 10 for one week and will be available for interviews during this time. She will also be holding workshops at Jivamukti Yoga http://www.jivamuktiyoga.co.uk/ and Alchemy http://www.alchemythecentre.co.uk/