Lucy Mecklenburgh used exercise to get over Louis Smith.
Louis Smith and Lucy Mecklenburgh
The former 'Only Way is Essex' star was left devastated when the gymnast ended their year-long relationship in January but has found working out with her personal trainer to be great "therapy" to help her through the days when she's feeling low.
She said: "Exercise has been a bit like therapy for me. It makes me feel great and it has helped me through the low points. I am training five times a week at the moment. It's a great way for working stuff out, I have a little rant with my personal trainer followed by a girly chat. It gives me the positive mindset I need for the rest of the day."
And the 24-year-old beauty is enjoying being able to spend more time with her friends.
She told HELLO! magazine: "When you become single, everyone is free for dinner and they are messaging you every day to check you are OK.
"I have a small group of friends but I love them all and it has been nice to see them all a bit more. I am also looking forward to going on a girly holiday this summer."
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