Jade Thirlwall had therapy for her nerves

4 October 2020

Jade Thirlwall had therapy for her nerves.

Jade Thirlwall

The Little Mix singer admits she really struggled with her nerves when the girl group first found fame but she is slowly learning to deal with her own anxieties.

Speaking on their new talent show, 'Little Mix: The Search', she said: "I'm terrible. I've got better but in the beginning I tried everything. I did therapy, counselling to try and calm my nerves. I do still get nervous now but I have learnt to deal with it better, but it impacts your vocals so much."

Jade previously confessed she is "plagued with anxiety through the night".

In her poem, titled 'Lockdown Word Vomit', she shared: "I've drank 18 bottles of wine. I lay awake overthinking, plagued with anxiety through the night. I read books. Hug crystals. CBD oil and hot baths - and place lavender on every pillow hoping to soothe my frantic mind. Virtual hugs, zoom dates and sex dreams. Feeling guilty for being glad for the change of routine. House parties and quizzes and cooking classes and Skype. I feel so 2020 when I wanna feel more '99."

The 'Black Magic' singer worries that she isn't "enough".

She added: "I wish I could do more than use my platform to do right. Does anyone like me for who I am or WHO I am? Am I enough? F*** it. Yeah, I think I am. Like everyone I guess I’m just doing the best that I can."Wish my Nanna was around to see how close the family is today. There's a new found warmth from the phone when I hear the kids say Auntie Jade. But a new-found anxiety praying my Mam will be okay."