Holly Hagan will always struggle with her weight if she wants to do her job "properly".
Holly Hagan
The 'Geordie Shore' star - who was a size 16 when she joined the boozy programme five years ago - has seen her size fluctuate between a size 8 and a 12 but "accepts" she will constantly be dieting all the time she's on the show.
She said: "If I want to do my job properly, go out drinking and entertain, I am going to put on weight and then I'll lose it afterwards. While I'm on the show, I'll continuously be on a diet. I accept that."
Holly always finds the time to fit in some exercise, but only in short bursts because she is a "lazy b***h".
She said: "I work out four or five times a week. If I'm in a hotel, I'll set up a little circuit - 30 seconds of plank, 30 squats, 30 sit-ups, 30 lunges - and repeated three to five times. Just quick bursts because I'm a lazy b***h".
Though she is inspired to stay slim by her 'Geordie Shore' co-stars, Holly insists they are not competitive over diets.
She told heat magazine: "[When I joined the show] I was surrounded by other girls who were eating healthily.
"Charlotte [Crosby] was skinny as a rake, Vicky [Pattison] was also really slim and a lot smaller than me. Of course I was inspired to lose weight. When we're doing our diets and exercise, we feel the pressure to look good, but not pressure to compete against each other."
Tagged in Charlotte Crosby Holly Hagan Vicky Pattison