Demi Lovato

Demi Lovato

Demi Lovato cries all the time.

Lovato who checked into rehab in 2010 to seek help for self-harm, an eating disorder and drug and alcohol abuse is an emotionally charged person who gets weepy at little things, such as a heartfelt compliment from her friend.

She said: "I'm so emotional. I cry all the time. One of my friends told me how proud she was of me and how I've come so far [and that's the last time I cried]."

Demi, 21, also suffers from nerves and needed a little advice to calm her down before her 'Neon Lights' tour, which started this month.

She added: "I get really nervous and insecure when I play guitar or piano onstage. My friend said, 'Don't think about it too much, just play.' "

The former Disney star also loves to dance and allows herself treats every now and then.

She added to PEOPLE magazine: "The last time I danced was this morning in front of the TV by myself. I [also] allowed myself to eat some gluten free waffles. They were also my last indulgence."


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