Considering taking a ski holiday for the first time…? Read on for some fabulous advice from skiing expert, Kimberley Kay. She has written (and beautifully illustrated) Ski A to Z to answer all the questions new and novice skiers might have and to give them the inside track to hitting the slopes...
Kimberley says, “Skiing is an amazing, invigorating sport, but if you have never tried it, where do you start? Will it be cold? What do I wear? How will I stop?”
She shares some of her Top Tips for new skiers from Ski A to Z:
How do I learn?
Think of skiing like learning to drive: people learn with an instructor, and skiing is the same. Novice skiers learn skills on nursery slopes with gentle inclines, progressing and applying what they have learned on gradually more varied terrain. Learning in a safe, structured way helps the skier to progress to independence on the mountain and will be time and money well spent. Skiing gets easier as the skier improves, so fast forward to the fun by learning with an instructor.
Tips:
- Learning in a group is fun, and you’ll make friends and have a lot of laughs.
- Children learn best with other children.
How will I stop?
The million dollar question... The skier controls speed using a toolbox of techniques, including snowplough (wedge) position, turns, traverse and sideslip, enabling them to navigate a safe course down the mountainside. Skiers use the skis’ metal edges to grip the slope to come to a stop, the instructor will show you how to do this.
Tips:
- Ski at a speed at which it is possible to come to a stop.
- It is easier to ski in control than to regain control.
Where should I stay?
Accommodation may be in apartments, hotels and chalets.
Tips on how to choose where to stay:
- For those new to skiing, pick a resort with lots of easy ski runs and some fun non-skiing activities.
- Select a resort that will be within budget, factoring in the cost of equipment hire, ski instruction and lift passes.
- Choose accommodation close to facilities needed by the group; for example, nursery slopes.
- As it is not easy to walk in ski boots ideally stay close to the slopes, just a short walk to a suitable uplift.
How should I prepare?
Once you’ve booked your ski holiday it’s time to get ready for the slopes.
Tips:
- Skiing is a whole-body sport, so working on fitness and flexibility before arriving on the slopes will provide a good foundation for skiing.
- Fitness and flexibility help increase enjoyment and reduce the risk of injury.
Artificial slopes may be a brush or carpet surface, or real snow. Equipment, and sometimes clothing, is available to hire at the venues. Qualified ski instructors can be booked for group or private lessons. Whichever venue you choose, such preparation will enable you to enjoy exploring more of the mountain and you will be able to ski for longer, and so will enjoy more time on the slopes.
What equipment will I need?
Ski hire shops in resort provide rental of skis, boots and poles. Staff members will recommend and set up equipment based on ski ability, height and weight.
Tip: Beginners are advised to hire ski equipment.
What should I wear?
The key clothing items are either warm, water-resistant/waterproof jacket and trousers, or a one-piece ski suit.
Tip: It is easier to stay warm than to get warm.
Skiing As A Family
Kimberley said, “One of the wonderful things about skiing is that it is a sport that all the family can do together. Time on the slopes is magical, fun and makes wonderful memories during real quality time together in a stunning environment."
A good way to structure your ski holiday days is to arrange ski instruction for the mornings - often the children have lessons with other children, and the adults with groups of adults. That way parents can focus on their own learning in their lessons, rather than worrying or being distracted about the children’s progress. After a warming lunch the family can enjoy skiing together in the afternoon, applying what they have learned and having fun together.
Tips:
• Decide who will lead and who will follow to ensure no one is left behind.
• Always have snacks available. Pop to a mountain restaurant for hot chocolate if the cold starts to bite.
• When youngsters want to pick their own route, identify a place ahead at which to regroup.
Kimberley concludes, “Using the right ski equipment and learning with a qualified instructor at a resort with good beginner facilities is ideal for new skiers, forming the solid foundation for great Alpine skiing experiences. Get as fit as you can before your trip and make the most of mountain time by learning key skills on an artificial slope beforehand. Have a wonderful time skiing.”
Ski A to Z can be purchased through all good book stores and online retailers. Hardback (but still packable!) and beautiful, it makes a great gift too! Published by Meyer & Meyer Sport. RRP £12.95.