Hot showers could be deadly.
Hot showers put people at risk of death
High water temperatures place extra strain on the heart and are particularly risky for those who have pre-existing cardiovascular conditions.
The study from bathroom retailer Plumbworld said: "It causes blood vessels to dilate, requiring the heart to pump harder, leading to increased cardiovascular stress."
Piping-hot showers also put skin and hair at risk of damage as it strips both of their natural oils.
The research said: "Conditions such as eczema or psoriasis can worsen after hot showers."
Furthermore, a hot shower before going to bed also makes it harder to fall asleep.
The experts note: "Although a hot shower can initially feel relaxing, the resultant increase in body temperature can interfere with the body's natural cooling process, necessary for sleep."
Eleanor Potter of Plumbworld said: "Moderation and awareness are key. Opting for shorter, lukewarm showers can help minimise risks."