back pain News

Do you need to rearrange your workspace?
13 June 2013

Unhealthy workspace has long-term impact on our health

Having an unhealthy workspace has a long-term effect on our overall health
What are you carrying around all day?
26 October 2012

Gym bags are causing damage to our posture

Gym goers need to lighten their load after suffering from back and neck pains at least once a week as a result...
Don't let back pain ruin you
11 October 2012

A guide to back pain

Back pain blights the lives of 80% of people and is the fourth most common ailment, don't let it affect you -...
Back pain can hit at any time
7 October 2012

Back pain? Give it a little bit of TLC

Knowledge is crucial in the prevention of long-term back pain. Regular physical activity can be the right thing...
Smoking increases risk of back pain and arthritis
8 September 2012

Smoking linked with back pain and arthritis

Smoking has been found to increase the chances of developing inflammatory back pain and arthritis.
Back pain
1 September 2012

Tips to treat back pain

Back pain affects 80% of us at some point in our lives, and one in six working days are lost to it, it's time...
Don't let back pain ruin you
25 August 2012

Don't damage your back with these expert tips

To ensure you don’t miss out on the festival fun and avoid ending up like the 10% of Brits who claim that...
Do you find yourself still working once you've left for the day?
21 June 2012

Smart phones and tablets are risking our health

Find yourself leaving the office, but not actually 'leaving' because you're still continuing to work, well,...
Back pain causes us to take days off work
31 May 2012

Back pain is making half of workers suffer

More than half of UK workers have suffered from back pain in the last 12 months, with one in five needing time...
Acupuncture can help relieve back pains
3 February 2012

Busting the myths of acupuncture

Acupunture has been increasing in popularity over the years, but do you actually know what it is?
Yoga can have a positive effect on your health
5 December 2011

Weekly yoga can ease lower back pain

A study has discovered that adults suffering from chronic back pain showed an improvement in everyday tasks...
Try out your gadgets before you buy them
2 December 2011

Beware of becoming gadget gripped this Christmas

Gadgets are at the top of many peoples’ Christmas wish-lists this year and their popularity means that now...
Keeping your back safe whilst doing chores in the kitchen
17 November 2011

Safely does it in the kitchen

It’s the heart of every home, but have you considered the potential for damaging your back in the kitchen?
Back pain on the rise
18 March 2009

Briton’s advised to keep moving

People are being urged to become more active after a leading back pain expert warned that staying seated for...