weight gain News

Obese people are unable to turn down cake

Obese people can't say no to cake

Obese people find it hard to turn down cake.

Health on Female First

24 February 2017

Why bread is NOT the enemy

Nutritionist Anita Bean tells us why carbs are good for us, why bread is not something to avoid and what really...

British dads-to-be are putting on weight during their partner's pregnancy

24 September 2015

British Fathers Are Facing The 'Preg-mancy' Weight Issue

Fitness First research reveals that British dad's are piling on the pounds during their partner's pregnancy.

What will you be snacking on today?

A nation of unhealthy snackers

New research shows that British women are the worst for unhealthy snacking than any other Western European...

Don't be dreading the scales come January with these tips

24 December 2013

Fending off the festive flab

Make sure you don't dread the scales come January with these tips for fending off the festive flab

A small burst of exercise can have a positive effect

19 December 2013

Daily exercise can help ensure guilt-free Christmas

New research reports that a short daily bout of exercise can help to counteract the effects of overeating a...

Keep your diet balanced with broccoli this year

18 December 2013

Eating broccoli can help balance the indulgence of Christmas

Balance your diet this Christmas and introduce plenty of broccoli to counteract all of your indulgence

Have you lost weight in the lead up to Christmas?

15 December 2013

We lose three pounds for Christmas, but then put on six

New research shows that the average person loses 3 pounds in preparation for Christmas, whilst we gain 6 pounds...

Do you know what sort of nutrition you need in winter?

14 December 2013

Nutrition gets a little confusing in the winter

New research shows that Brits are confused about the nutrition we need during winter, and assume we get enough...

How much will you be indulging over Christmas?

12 December 2013

More calories eaten on Christmas party over Christmas day

New research shows that today is considered fat day and people will be eating more calories on their Christmas...

Will you be calling him up if he gains weight?

5 December 2013

Men most likely to pass a remark about weight gain

New research shows that men are most likely to tell you when you've gained weight

Avoid piling on the pounds at Christmas with these tips

22 November 2013

Diet tips that will avoid weight gain at Christmas

Ensure you don't pile on the pounds over Christmas with these useful diet tips to see you through

You don't have to be scared to get on the scales with these tips

15 November 2013

Top fitness and diet tips for a guilt free Christmas

Enjoy this Christmas but don't let indulgences put a strain on your waistline with these fitness and diet tips...

Do you feel the pressure from colleagues?

30 September 2013

Diet wars at work

New research reveals women are feeling the pressure from colleagues to diet at work

Is your love for football making you pile on the pounds?

Football could be making you fat

New research reveals that football could be making you fat

Is your relationship making you pile on the pounds?

Relationships are the main cause of weight gain

New research has found that two thirds of couples gain at least 2 stone once in relationship

We all know what we're craving, but what should we be eating?

The food cravings most likely to ruin a diet

New research reveals the foods which are most likely to ruin our diet

Weight gain

I have gone from a size 8-10 and am getting worried!

I've never been 'bigger' before! My family is naturally stick thin, growing up I was always slim and my mum...