Stoptober News

Scott Mills
16 October 2020

Radio 1's Scott Mills shares his experiences of Stoptober after a fortnight of being smoke free

Female First spoke to Radio 1 DJ Scott Mills as he takes the smoke free challenge...
What's best to combat some of the damage caused by smoking all those years
9 November 2017

Sophie's Stoptober Journey (Week 4)

'Since I’ve given up, I’ve realised the impact smoking has had over the years on my skin and appearance.'
'I’ve noticed an increased sense of taste and smell.'
2 November 2017

Sophie's Stoptober Journey (Part 3)

I was quite shocked to realise how much I had been missing out and how much more satisfying food can be.
'My e-cigarette has also been a real help to me as it allows me'
24 October 2017

Sophie Shares Her Stoptober Journey (Part 2)

Begin by writing out a list of reasons why you want to quit smoking.
Will you take the challenge too?
12 October 2017

Sophie Shares Her Stoptober Journey (Part 1)

I’ll be recording my journey through a series of video diaries exclusively for Female First.
Smoking rates are at their lowest ever
28 October 2014

Stoptober encourages a quarter of a million people to quit smoking

New figures have revealed that the Stoptober campaign has encouraged more than a quarter of a million...
lung cancer
18 October 2014

The Truth about Lung Cancer

Stoptober urges people to quit smoking.