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Pola Pospieszalska News
14 December 2017
K 9 Angels Charity Urge The UK To Adopt Dogs With Their New SIngle 'Let's Go Home'
“We passionately believe that it is always better to opt to adopt rather than shop for a...
26 April 2017
Q And Q With Vegan Bros
Pola Pospieszalska talks to the Vegan Bros about how the plant based lifestyle transformed both of their...
13 October 2016
Which plant based milk is nutritionally best for you?
Pola Pospieszalska sheds some light on which vegan milk is best for you body depending on what you're looking...
19 August 2016
'There are enough dogs in this world and not enough homes' says Pola Pospieszalska
Pola Pospieszalska raises the important issue of spaying your dog so that they all get a...
19 August 2016
Pumpkin coconut red lentil cream with chilli lime and ginger by Pola Pospieszalska
Pumpkin coconut red lentil cream with chilli lime and ginger recipe from Pola Pospieszalska.
15 July 2016
'Back in the early 70's it was quite unheard of- a child going vegetarian'
We spoke to Victoria Eisermann about her role in the vegan community and how she's helped rehome...
15 July 2016
'If you're going to watch one thing this weekend, watch Swine' by Pola Pospieszalska
Pola Pospieszalska advises our vegan readers to watch Swine- the new documentary on...
10 June 2016
How to energise yourself the vegan way by Pola Pospieszalska
Pola Pospieszalska writes another article for Female First on how to get your energy levels up on plant...
31 May 2016
10 Vegan fitness food staples
Pola Pospieszalska advises you on what you should be eating if you are upping your fitness levels as a vegan.
18 April 2016
'When I went vegan I noticed that my recovery time improved as well as my energy levels'
Pola Pospieszalska discusses the benefits of a vegan diet while training.