menstrual cycle News

Kristel De Groot
12 April 2022

Founder of vegan superfood brand shares why she offers 'Moon Days' for her female employees

Founder of Your Super Kristel de Groot shares why Moon Days are so important in the...
menstrual cycle
11 March 2022

Menstrual Cycle: Five ways your period intensifies sugar cravings

Nutritionist explains why your sugar cravings are more intense during your period.
Mother Nature calls! Photo Credit: Pixabay
17 September 2021

Women accept illnesses from periods as ‘it’s part of being a woman’

Side effects of periods could be down to loss of iron.
Ben Edwards by Theo Southee Photography
2 March 2018

Debunking The Myth That Is A ‘Perfect Body’

To help with the task of improving self-confidence, Ben Edwards, a life coach, qualified NLP practitioner and...
The 'period policy' will only cause division in the workplace, not equality.
18 March 2016

Bad Blood: The Period Policy

My opinion on the brand new 'period policy' and the bad blood it will cause between male and female employees.