injury News

Don't suffer an injury when you're working out

1 September 2014

8 ways to ease knee pain

Avoid knee injuries and target knee pain as soon as it occurs, we have 8 vital tips to keep your knees in top...

People living in the Yorkshire and Humberside area are at greater risk.

Where You Live Could Increase the Risk of Medical Negligence

A poll, carried out by Medical Accident Group as part of an ongoing study, asked 1,497 over 18's from across...

Do you ignore the pains your feel when you're exercising?

28 January 2014

Muscle injuries aren't stopping our fitness regime - but they should

New research shows that Brits aren't taking care of the muscle injuries that are occurring whilst...

The Nutcracker at Birmingham Royal Ballet

30 November 2013

Vitamin D deficiency in dancers

New research shows that their may be a vitamin D deficiency in dancers which can affecth muscle function and...

Could an exercise regime help ease injuries?

24 November 2013

Exercise regimes for elderly could prevent injuries

New research shows that certain exercise programmes could prevent injuries in pensioners when they fall

Do you know how to protect yourself during exercise?

Is exercising the best thing for your body?

New research finds that Brits are pushing their bodies too far when exercising causing pain and injury