IBS News

Be wary of triggers

BBQ Survival For IBS Sufferers This National BBQ Week

As the nation prepares to get grilling and embrace National BBQ Week, we compile some tips to help IBS...

Sasha Watkins, Field Doctor

Dietician Sasha Watkins answers all your burning Irritable Bowel Syndrome questions

Sasha Watkins answers ten questions relating to IBS triggers, symptoms and dietary changes...

Forking Wellness

17 November 2020

A guide to getting through the festive season with IBS

Dietitian, Bari Stricoff, and Nutritionist, Sophie Bertrand share how to keep your IBS in check over Christmas.

Dr Ayesha Akbar

How To Tell The Difference Between IBS And IBD

Although IBD and IBS are often categorised by similar symptoms (namely tummy pain and diarrhoea), the two...

It’s important to understand what symptoms outside of the gut could indicate something more serious.

6 Signs Your Gut Problems Could Be Something More Serious

Knowing and understanding your gut and what it is trying to tell you can help you to regain a sense of control...

Know your type

10 Tips For IBS Sufferers

Stress doesn’t just frazzle brains; it can also play havoc with our digestion...

Some people may not realise that our mind and gut are linked.

How To Create A Positive Connection Between The Mind And The Gut

Stress can trigger IBS symptoms; however mindfulness and meditation exercises can help to alleviate this

Relationships on Female First

10 Ways you can support a partner with IBS

If your partner suffers from IBS there are a few things you can do to help- read on to find out.

Health on Female First

Seven things you should know about the FODMAP Diet

If you suffer from IBS and are thinking about trying the FODMAP diet, here are a few things to know first.

BFree Brown Seeded Loaf

8 December 2016

Review: BFree Brown Seeded Loaf

I share my thoughts on the BFree Brown Seeded Loaf.

Relationships on Female First

28 October 2016

How to stop IBS affecting your romantic life

IBS seems to be having a profound affect on the dating scene for sufferers. Emma Kenny tells us how we can lift...

Enjoy this Valentine's Day... without the added embarrassing health problems

13 February 2016

Don't Let Embarassing Health Problems Hold You Back

Don't let embarrassing health problems get in the way of cupid's arrow this Valentine's Day.

IBS

10 things you didn’t know probiotics could help with…

We find out what probiotics can do for your body.

Beat the bloat on holiday with these tips

Don’t let holidays play havoc on your digestive system

To mark National Gut Week we have the digestive tips to help ensure your holiday runs smoothly and doesn't...

Don't let IBS get you down

Taking the pain out of IBS

If IBS is getting you down this summer, we have the tips to help take the pain out of the common digestive...

Health on Female First

Oral bacteria impacts IBS

New research reveals that oral bacteria could play a role in the flare-up of irrititable bowel syndrome (IBS)...

Do you get IBS-like symptoms after eating fruit?

IBS sufferers intolerant to fructose

New research shows that a third of IBS sufferers have an intolerance to fructose and are suffering from...

What can I do?

What can I do for IBS?

Hi Lucy, What can I do for IBS?

Don't suffer through cramps from IBS

1 February 2014

IBS: Everything you need to know

Find out everything you need to know about IBS, the symptoms, triggers and how to ease it with the help of a...

What's your most-used sex excuse?

18 October 2013

The top sex excuses revealed: Back pain tops the list

A new survey has unveiled a sore back as the number one excuse for avoiding sex

Have a healthy gut with these tips

How to deal with IBS

Here we have some health tips on how to deal with IBS