fat News

Do you know how much fat you have on your body?

24 November 2014

Your body fat: Explained

Do you know why fat is stored in certain areas of your body? Here we run through the most common places you'll...

Lose weight and keep it off for good with this advice

How to lose that last stone and reach your goal weight – for good

Dr Sally Norton shares her expert advice on losing the last stone of weight and how you can keep it off...

Do you know the difference between brown and white fat?

Is brown fat best for the body?

Dr Sally Norton discusses brown and white fat, analysing which is best for the body and how it can help in the...

Eating foods high in fat can increase your breast cancer risk

High fat diet increases breast cancer risk

New research shows that a diet high in fat can increase your risk of the most common type of breast cancer

Are you choosing healthy snacks at work?

26 February 2014

Is your job making you fat?

New research shows that the 9-to-5 is killing our diet as unhealthy snack in the workplace is the main downfall...

Rapeseed could benefit the economy as well as your health

2 February 2014

Reduce saturated fat intake by switching to rapeseed

Want a healthy diet? You could reduce your saturated fat intake by half by making a simple switch to rapeseed...

The obesity crisis is in full swing

30 October 2013

Saturated fat to be reduced in the nation's diet

Thousands of tonnes of saturated fat is to be removed from the nation's diet

What should i do?

9 September 2013

I feel very lost and unhappy

I'm really not enjoying life at the moment, this year has been tough. I moved back home, my Dad died, leaving...

Agony Aunts on Female First

I have no time to exercise

I AM SUPER FAT BUT I DON'T EVEN HAVE FIVE MINUTES TO EXCERCISE _ WHAT CAN I DO? MY BINGO WINGS ARE MASSIVE AND...

Is your love for football making you pile on the pounds?

Football could be making you fat

New research reveals that football could be making you fat

Enquiries About Liposuction Increase By 75%

Rise In Fat Transfer And Removal Treatments

Increase of enquiries in fat transfers and removal treatments.

Enjoy your food with less fat

Reduce fat from your favourite recipes

With these ten helpful tips you can reduce the fat levels in your favourite recipes

Oil is a good source of healthy fat

Eating healthy fats

Here our some expert diet tips on eating healthy fats

Is stress making you fat and tired?

Is stress making you fat and tired?

Stress is impacting up a huge majority of us, but is it making us fat and tired?