Body and mind News

Does winter get you down?
6 January 2014

Winter’s effect on our body and mind revealed

A new report reveals the winter's effect on our body and mind and how it effects productivity in the workplace...
Forgetting important things seems to be a day-to-day occurrence
4 November 2011

Busy Brits forgetting five things a day

Looks like buying a notepad and pen should be at the top of our shopping lists, as busy Brits forget on average...
Social climbing can improve health
12 July 2011

Social climbing can improve health

Climbing that social ladder can be good for your blood pressure, so get to it whether at home or in work.
People need to look past the diagnosis and remember the person
11 July 2011

People most likely to make fun of serious condition Dementia

People like to make fun of serious conditions like, cancer and autism - but dementia is the most joked about...
Ten ways to fight your fears
27 June 2011

Ten ways to fight your fears

Whatever it is that scares you, here are 10 ways to help you cope with your fear and anxiety.
Help for depression
27 June 2011

Help for depression

If you feel low for more than a couple of weeks you could be depressed. Find out where to go for help.
Bereavement and young people
27 June 2011

Bereavement and young people

Advice and support to help you get through the loss of someone important to you