This warming drink is one of my favourite cold-busting drinks. Although referring to it as a latte is a tad misleading as it is actually caffeine-free (which makes it a great evening tipple). To increase its medicinal benefits, feel free to swap the ground ginger for a teaspoon of freshly extracted ginger juice. The milk you use is completely up you. I opt for oat or almond milk.

Turmeric + Ginger Latte

Turmeric + Ginger Latte

1 teaspoon ground turmeric

½ teaspoon ground cinnamon

1/ 6 teaspoon ground ginger

250ml milk (of choice)

½ teaspoon honey, or to taste

1 Lightly toast the spices in a dry frying pan

for a couple of minutes, or until they start to

smell fragrant.

2 Remove from the heat and slowly add the milk, taking care of spluttering. Froth using an electric milk frother until bubbles form, then pour into a cup and enjoy.


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