Whether you’re planning to ditch all meat, fish, dairy and eggs from your diet and become a full-time vegan, or you’re interested in going vegan for a few days every ...
‘Plant-based eating’ is a term that is becoming more mainstream. Whether used in relation to health or sustainability, many of us are now thinking more deeply about the types of ...
If you’ve vowed to go meat free and are looking for some tasty beef style burgers, pies and mince, here’s a list of the best on the market right now. ...
Yes, these little guys need our help too, though they are often overlooked. Here are just a few reasons why. Those armoured bodysuits may look tough, but there’s a living ...
Anjum Anand, founder of The Spice Tailor, has just launched her eighth cookery book, I Love India. Here she gives her top 10 tips on how to create delicious vegan ...
With Spring just around the corner, many of us start to think about how we can lighten our diet and give our bodies a rest from all the heavier foods ...
There are very few dishes that scream ‘comfort’, as much as a pie. In time for British Pie Week which is upon us Make Your Switch is celebrating healthy ways ...
There are over 27 million posts tagged #CleanEating on Instagram1. A term originally coined by bloggers, ‘Clean Eating’ quickly became 2016’s biggest buzz-word. The phenomenon has now done a full ...
With contradicting things written about almost everything these days, we think the only way to learn and find out more about something is to experience it yourself. Whether you are introducing ...
We all know how versatile a jar of miso paste can be. It can instantly transform a multitude of everyday dishes - try adding a spoonful to your next spaghetti ...
So you switched to a Vegan diet and you’re feeling awesome? You just wish that there were more ways to enhance your food so it wasn’t quite so, um, bland?! ...
With ‘Veganuary’ now over, it’s a good time to consider the pros and cons of going green for good. Health Coach Dietitian, Valerie Maclean, RD BSc, makes an assessment on ...
Following a balanced and healthy diet can be a challenge, particularly for vegans who often find that they are limited for choice when searching through the shop shelves. Here, Luciano ...
Recommended by Foodie Expert Stephanie Brookes It’s that time of the year when hearts, flowers (and chocolate!) are in greater abundance than ever. It’s also the perfect opportunity to indulge ...
Clinical Nutritionist Suzie Sawyer shares her top tips on the plant-based foods that could help put a spring in your step this Valentine’s Day. Choose a regulated Rhodiola product with ...
Today is National Boy Scouts Day and as many of us know- the scout motto is: BE PREPARED. This means you are always in a state of readiness in mind ...
With Valentine’s Day spending reaching a staggering £1.6 billion[1], and the average Brit forking out £45 on their loved one, this year it is time to invest in matters closer to ...
New research from Alpro has suggested that grand gesture New Year’s resolutions could soon be a thing of the past, as we look for small changes to make throughout the ...
We’ve all heard the saying that beauty starts from within, and when it comes to your skin, this couldn’t be more true. If you’re not specifically eating superfoods for glowing ...
Blue Monday is behind us but new research has found that during the winter Brits feel they are less productive and creative in the winter and are typically surrounded by ...
Many cheeses are made with rennet which is an enzyme that comes from a calf's stomach lining. Some cheeses are labelled as 'vegetarian cheese' and according to The Vegetarian Society, ...
To mark National Cheese Lover’s Day the Joyful Vegan- Colleen Patrick-Goudreau tackles a common issue for vegetarians transitioning to veganism or even meat eaters considering moving towards a plant-based diet. ...
Pour some plant based milk on your cereal, muesli or porridge- Whether you prefer the nutty taste of almond milk, the creaminess of oaty milk or want to add some ...
