Taken from the vegan recipe book LoveBites (available from VBites - www.vbitesfoods.com)
Beef/Chicken Style Taco
Ingredients - serves 4
4 taco shells
I packet VBites soya 'chicken' or 'beef'
I cup rice (white or brown)
6 cloves garlic (minced)
2 small onions (minced)
1 can plum tomatoes
2 chopped green chillies
1 pack taco seasoning
1 tbsp coconut oil
1 cup water
Method
- Prepare rice as per instruction on pack.
- While rice is cooking, sauté onions in a little oil in a pan.
- When onions are translucent, add garlic.
- When brown on all sides, add chillies and tomatoes.
- Cook for 30 seconds and then add ¼ cup of water and the taco seasoning.
- Cook for a few minutes and then add to rice.
- Lastly add and warm through 'beef'/'chicken' strips.
- Serve in taco shells with your favourite taco toppings (ie vegan sour cream, salsa, guacamole and a squirt of lime).