Slow Cooked Lamb Neck Recipe

Slow Cooked Lamb Neck Recipe

Although you may be put off by lamb neck, it’s actually a really good cut of meat. It’s cheap yet brilliantly tasty – perfect for great meals on a budget.

This recipe sees the lamb neck slow cooked leaving it tender and full of flavour, perfect for a family evening meal.

Here’s what you’ll need and how to do it –

Slow Cooked Lamb Neck

Ingredients:

4 whole lamb necks

Salt

Olive oil

Sumac spice mix

Lemons

Yoghurt

Parsley / coriander

The Spice Mix:

1 t/s cumin

1 t/s coriander

1 star anise

1 t/s black pepper

3 tbs paprika

1 clove of garlic

Method:

Toast all spices until fragrant. Grind to a fine powder.

Put water into the sous-vide machine and set to 65oc.

De-bone the necks, separate the two neck fillets and clean away any excess fat making sure to remove the spinal cord.

Mix two table-spoons of the spice mix with 1 cup of yoghurt. Marinate the necks with the spiced yoghurt, a generous pinch of salt and a splash of olive oil.

Place necks into a cry vac bags and seal on a medium to high setting.

Once vacced, place into the water bath and cook for 4 hours.

Once cooked remove from bags a drain well. In a hot pan or on a bbq seals all side well to achieve a ‘roasty’ flavour.

Carve into slices and serve on a large platter.

Garnish with a sprinkle of sumac, herbs, chunks of lemon and a bowl of yoghurt on the side.

This recipe is from Recipes that Rock which starts on the 24th June, 12:30 & 18:30, Food Network UK (freeview 48, Sky 262, freesat 403).


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