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30 December 2012
A happy new healthy year with these tips
Sick and tired of feeling deflated after your New Year’s resolution has failed, and your wish to become a...
29 December 2012
New Year Fitness Trends - 2013
Want to know the latest fitness trends that are going to be on offer to you in the new year, then here we have...
29 December 2012
Undo a toxic Christmas with these natural solution
The word ‘detox’ has been criticised in the past and confused with weight loss plans, but a ‘detox’ is...
28 December 2012
Type 2 Diabetes: Everything you need to know
Insulin is a hormone produced by part of the pancreas, a large gland located behind the stomach. Insulin...
27 December 2012
Treating thrush and cystitis
It may be Christmas, but that doesn't mean that we should avoid any health problems. Here we share the advice...
26 December 2012
Beating the Binge
Advice for planning and enjoying a New Year’s Eve party
26 December 2012
Pregnancy Advice: 8 tips on sleeping comfortably
Sleep is crucial throughout pregnancy and to help you get comfortable at night when expecting, sleep experts at...
24 December 2012
How to avoid a hangover
With the help of Dr. Sebastian Winckler we dispel those hangover myths and help you avoid one altogether. Let's...
24 December 2012
Minimise the Christmas effect on the diet
Over the Christmas period is it very difficult to avoid excess drinking and eating. However, by timing meals...
23 December 2012
Your teeth are in jeopardy this festive season
Festive indulgence is a danger for more than just your waistline, you need to take care of your teeth too
23 December 2012
How to avoid drinking to excess this Christmas
Drink less this Christmas and be surprised at the difference it makes.
22 December 2012
Weight gain at Christmas: Average person puts on 5lbs
Christmas is a time for family and filling our faces, according to the BDA (British Dietetic Association) the...
22 December 2012
Pregnancy sleeping tips
Sleeping during pregnancy is a lot more hard work than it should be, follow the advice from the sleep experts...
21 December 2012
Healthy teeth tips: Ready for the kiss under the mistletoe?
As Christmas party season is in full swing, dentists Andrew Dawood and Susan Tanner are calling for us to up...
21 December 2012
Parenting News: Average new Mum Makes 16 Trips to Doctors in their Child’s First Year
The average new mum makes 16 trips to the doctors in their child’s first year, a study...
20 December 2012
88% of drinkers avoiding excessive festive temptations
The majority of Brits who drink will take action to resist the temptation to drink to excess this Christmas, by...
20 December 2012
Natural energy boosters to get you through the Christmas rush
With the winter nights closing in, and another hectic Christmas period on the horizon, many of us feel our...
18 December 2012
Coughing cure
Chesty coughs often linger around for weeks after other nasty symptoms of a cold have passed, causing lost...
18 December 2012
No time for sick days ladies, everyone else comes first
Selfless women are jeopardising their health by putting everyone else's needs first, research found...
17 December 2012
Jingle Bowels? Brits suffering from stomach pain over Christmas
More than a third of Brits suffer from abdominal complaints during the festive season
17 December 2012
Anger management: Brits suffer bouts of rage every day
The average adult sees the ‘red mist’ 28 times a month – or a staggering 336 times in a year, it has...
16 December 2012
Nation hit by 'Stop & Drop' Syndrome
If you have finished work to start a holiday and then immediately become ill, you have probably suffered from...
16 December 2012
Accidents at Christmas – is Britain prepared?
The Festive season is one of the busiest for A&E departments with more than 80,000 injuries, pushing the...
16 December 2012
Parenting trend: Mums-to-be sharing pregnancies online
Findings from a joint survey from Netmums and the Department of Health’s Start4Life campaign have lifted the...
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