Following a summer of indulgence, many of us will be looking to get back to our health and fitness goals, especially as the time we spend outdoors becomes more limited ...
Russian supermodel, philanthropist and campaigner, Natalia Vodianova, will lead a global initiative with special guests this week to get women talking about their health. The ‘LET’S TALK!’ campaign aims to ...
Every day we do things that can damage our teeth. A vibrant smile can not only make you feel more confident, but healthy teeth and gums are key to your ...
I was around 25 on the day I walked into Nacoa (The National Association for Children of Alcoholics). At that point, I had been in recovery from my own alcohol problem ...
Since I can remember I have been in a perpetual diet/binge cycle. My weight has always fluctuated from a place where I feel happy in my self and my body, ...
Sensodyne Pronamel Strong & Bright Enamel Toothpaste is proud to be partnering with Breast Cancer Care, the UK charity providing support for people living with and beyond breast cancer, to ...
Cannabis will be available on the NHS.
Starting from November 1, marijuana will be available in England, Scotland and Wales for medical reasons.
The decision follows the high profile cases ...
Rachel York, 35, has lived with psoriasis for 20 years. Rachel, who works in social media, first developed the condition at the age of 15 and has battled against it ...
Lots of people will be swapping their usual G&T or large glass of red for a non-alcohlic beverage this month. But when we are so used to that after-work pint, ...
The 10th of October marks World Mental Health day. This date aims to provide the opportunity to raise awareness about mental health around the world. Last year, almost 6,000 suicides were ...
Hormonal balance has a huge impact on a person's physical, mental, and emotional well-being. This group of chemical messengers have such a critical role in controlling one's weight, appetite, as ...
I spent a lifetime on a diet before I finally found a sustainable method to lose the pounds and keep them off. Like many, I fell foul to the myriad ...
by Dr Rupert Mason, Medical Advisor for DermaTherapy UK (www.dermatherapybedding.co.uk) Over the past few months we’ve all got used to waking up during the night feeling hot and sweaty because of ...
We’ve all seen children ‘throw a tantrum’ or ‘have a meltdown’ in the supermarket. It’s all too easy to roll our eyes and shake our heads if a child is ...
A new video from the Motor Neurone Disease Association has set out to tackle our preconceptions of MND. The short film, titled The Ride, features Luke celebrating his 38th birthday. ...
By Dr. Andrea Pennington, Integrative Physician, TEDx speaker, bestselling author of I Love You, Me, and host of the The Stress & Burnout Recovery Survival Guide live masterclass series on ...
September is being hailed as the ‘new January’, with 56 per cent of UK adults agreeing that the end of the summer is the perfect time to make changes to ...
It’s National Fitness Day and it seems that a lot of us are still struggling to get into a good fitness routine. According to a survey by Global Fitness app, ...
Dietary supplements are all the current rage. A survey conducted by Mintel showed that supplements raked in £421million in 2016 and that nearly 50% of Britons are taking daily supplements. ...
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the help they need ...
A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears ...
What is denial? Denial is a mental wall we build when we are unwilling to accept change that has happened, is happening or needs to happen. It is a way ...
You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. You go see a counsellor to ...
