×
Celebrities
Entertainment
Lifestyle
Bizarre
Competitions
Toggle navigation
Celebrities
Entertainment
Lifestyle
Bizarre
Competitions
exercise News
|«
«
7
8
9
10
11
12
13
14
15
16
»
21 August 2013
Exercise won’t help your insomnia for months
New research reveals that working out won't help to ease insomnia for months
19 August 2013
How to stay fit and trim with Hayley Newton: Week 23
Fitness expert Hayley is helping you to stay positive and motivated during your weight loss
16 August 2013
Quick exercises to work the whole body
Fit in a quick workout with these exercises that will work the whole body
15 August 2013
The bench yourself beautiful workout
Tone up your muscles, without bulking up with the 'Bench yourself Beautiful' workout
14 August 2013
Brits not doing enough exercise
New research reveals that Brits aren't doing enough exercise
13 August 2013
Get a body like Pippa Middleton
Get a body like Pippa Middleton with these eight easy steps
12 August 2013
How to boost your metabolism
Find out how to boost your metabolism with these expert tips from fitness guru Hayley Newton
10 August 2013
Brits going at weight loss alone
New research reveals Brits are turning off from public messages about weight loss and are doing it alone...
9 August 2013
Women spend £116,000 in a lifetime on self improvement
New research reveals how much money women spend on self improvement
8 August 2013
Daisy Lowe: 'Fit not Thin'
Daisy Lowe is encouraging women to know the importance of being fit and healthy, it's not all about being thin
7 August 2013
Walking to walk can lower type 2 diabetes risk
New research finds walking to work can reduce Type 2 diabetes risk by 40%
6 August 2013
Summer hideaway: Dieters daunted by sunny months
New research finds dieters attempt to hide their bodies during summer, despite the warm weather
5 August 2013
How to have a healthy lifestyle
Fitness expert Hayley Newton shares her advice on how to have a healthy lifestyle
5 August 2013
Shopping burns 15,000 calories a year
New research finds that shopping burns 15,000 calories a year, it's time to hit the pavement ladies
4 August 2013
We spend more time worrying about exercise than actually doing it
New research finds we're worrying more about exercise than actually doing it
30 July 2013
Fitness tips: Don't damage your joints
Ensure your joints are healthy and limber with these expert fitness tips
29 July 2013
Get fit with dancing: Fitness expert Hayley Newton shares her tips
Fitness expert Hayley Newton shares her tips for getting in shape with dancing
25 July 2013
Ditch the gym workouts and start swimming instead
TV presenter Beverley Turner is advising to ditch workouts in the gym and start swimming, here's why you should
25 July 2013
The 7 day body shrinking detox
Nutritionist Jacqueline Wilson shares her advice on the 7 day body shrinking detox
7 July 2013
Fitness tips to keep you going through summer
Keep motivated throughout summer with these fitness tips
6 July 2013
Workout on holiday to keep you energised
Follow this workout on holiday to keep you energised and refreshed
6 July 2013
Parenting advice: Stroller workout tips
If you’ve just given birth and want to get back in shape then there is no better way than using your walks...
5 July 2013
Parenting advice: Keep fit during your pregnancy
Keeping fit during your pregnancy can not only benefit yourself but your baby too, so here are some tips to...
3 July 2013
A million people could benefit from getting active during and after cancer
More support is now being given helping those living with and beyond cancer to get active and reap...
|«
«
7
8
9
10
11
12
13
14
15
16
»
