A guide to mending a broken heartSix Spiritual Steps to Mend a Broken Heart Fiona Hickman-TaylorLondon 06 March 07 Six Spiritual Steps to Mend a Broken Heart is a must have guide for anyone suffering from the pains of heartbreak. It can help to soothe anger, sadness and disappointment; in short it can help to heal a broken heart. The book is a positive source of spiritual guidance, offering practical and creative ideas, and suggestions to deal with the pains of love.Rather than choosing a passive role in the healing process in the hope that time will eventually heal all wounds; Six Spiritual Steps to Mend a Broken Heart shows the reader how to take proactive steps to emerge from the loss of love, stronger, wiser and richer for the experience. The book offers an easy to follow step by step guide on how to accept and embrace change, discover and nurture inner strength, ready for new possibilities, love and happiness.Author Fiona Hickman-Taylor comments “in a consumer driven frenzy we are living in a spiritually arid time when it is easy for people to live in ignorance of their spirit. Yet it is my belief that we are far more than just a body that can think and feel; we are body, mind and spirit”
The book uses a diverse range of tools and techniques to bring solace and comfort from power words, affirmations, crystals, essential oils and boji stones to colour therapy, music and mind training technology. Hickman-Taylor also stresses the importance of taking care of the body during this stressful time and gives techniques on how to relax, release anger and deal with insomnia to guidance on fitness, vitamins, nutrition, herbal and flower remedies.
Also included is an additional mini six-step programme with handy hints for using Crystals, Essential Oils, Creative Visualisations and Flower Essences.Six Spiritual Steps to Mend a Broken Heart