Try a prawn salad for dinner today
Despite government guidelines telling us that we need to be eating two portions of fish each week, more than 40 per cent are failing to meet this target.
Common complaints about fish include the smell, the bones and the cost.
But nutritionist Azmina Govindji is dispelling the maritime myths and trying to get you to incorporate more fish into your diet.
Watch the video below to see just how she does this:
Femalefirst Taryn Davies