sick from heat or bloodsugar? HELP

Health: Get slim, Feel fit, stay Healthy
Act now regain your life.

Moderator: Silent One

sick
 

sick from heat or bloodsugar? HELP

Postby sick on Sun Jul 18, 2004 4:01 am

Do you ever just get so sick to your stomach and start belching these loud deep burps (like dry-heaving almost) that you hurt your insides and it really feels like something should be coming up? Then it is followed by a terrible sinus-type miagrane...or sometimes starts with one.

I always get this when my blood sugar is low, but I also seem to get it from the heat. Does anyone else ever get this? I also pass out sometimes from it. Is it simply low bloodsugar? :(

The doctor's don't have a clue so I thought maybe it happens to someone else?

User avatar
MandyUK
Chatter
 
Posts: 269
Joined: Tue Jul 06, 2004 7:41 am
Location: Club Zero Zero One

Postby MandyUK on Sun Jul 18, 2004 7:49 am

I had really bad hypoglycaemia (low blood sugar) until a few years back, and the main symptom if running low for me was a kind of nauseous giddiness. Never had the dry heaving you mention, but I also used to get quite bad headaches too.

Heat used to be a major problem too, and while my glucose tolerance is now said to normal, this sticky humidity we're currently having would have burnt up my sugar very quickly, exhausting me and causing an attack - I'd feel sick without actually doing so (perhaps in others it can cause dry vomiting), giddy and, if I didn't built up the sugar again quickly with sweets or a drink, I would be prone to passing out.

What you have does sound a lot like low blood sugar, at least from my experience - have you had a glucose tolerance test to find out?

But I would also say, and it was never proven medically, that after I had my glucose tolerance test and was found to be normal, I had a couple of attacks that were similar but were obviously not glucose related. I was dieting extensively and I think it was actually the result of getting used to lack of some proteins. If I reintroduced meat or fish (not, interestingly, milk, eggs, cheese or soya) into my diet, then I was usually the better for it. I had to wean myself off certain things, rather than drop them altogether.

You're not dieting are you? Or have stopped eating something you're used to, quite suddenly?

Guest
 

Postby Guest on Sun Jul 18, 2004 3:34 pm

Yes, I've been eating a lot less junk (like McDonalds) over the last couple of months, but it just started when the heat/humidity got really bad.

I am hypoglycemic, so I guess that is what it is?? I will try eating more meat and see how that works. Thanks. :)

Did you get rid of hypoglycemia? If so, is there a special diet you followed other than what you just described?

User avatar
MandyUK
Chatter
 
Posts: 269
Joined: Tue Jul 06, 2004 7:41 am
Location: Club Zero Zero One

Postby MandyUK on Sun Jul 18, 2004 5:38 pm

Hi

I recall reading that McDonalds burgers - while fatty - had a good mix of proteins and carbs. So perhaps you're missing out on something there.

With the proteins it's worth a try - it could be something else but I don't know how you'd find out unless you start leaving certain things out one by one.

I was told I would grow out of hypoglycaemia, and it seems i have - but I didn't follow any special diet apart from trying to wean myself off sweet or sugary products over a period of time. I have been warned it can become diabetes, which my father developed recently, but so far so good...

:)

User avatar
MandyUK
Chatter
 
Posts: 269
Joined: Tue Jul 06, 2004 7:41 am
Location: Club Zero Zero One

Postby MandyUK on Sun Jul 18, 2004 9:17 pm

. wrote:Yes, I've been eating a lot less junk (like McDonalds) over the last couple of months, but it just started when the heat/humidity got really bad.


Actually, another occurred to me but as it triggered a hypoglycaemic attack I tend to think that was the main thing - but it was actually started by heat or sun stroke on holiday.

I don't think we're alone. The exceptionally humid oppression has been giving almost all the girls where I work bad heads and nauseous feelings. This heat could be triggering other things...

:(

User avatar
VimFuego
Swami
 
Posts: 1063
Joined: Sat May 08, 2004 3:15 am
Location: N.W. U.K.

Postby VimFuego on Wed Jul 21, 2004 10:02 pm

Try reading, 30-Day Fat Burner Diet: Control Your Weight Forever ~Patrick Holford
Ignore the title of this book, as many people get too hung up on associating the word diet with losing weight and starving themselves.
This books contains lots of valuable nutritional info on how to keep your blood sugar level fairly even throughout the day, instead of the usual peaking and troughing it does in junk food overeaters or people on an unbalanced diet.
Also worth a read - The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health ~Patrick Holford


Return to Health

Who is online

Users browsing this forum: No registered users and 0 guests